Watch Your Weight

Okay now. It's official. Everyone in the house gained a few pounds, Ethan included. Gosh! There's just no stopping us from eating, or rather, over eating. I have been cooking special food in large quantities since the onset of December. Friends have been inviting us for dinner or sending over food in the spirit of Christmas. I've attended several Christmas parties and naturally over ate! My tendency to go to the mall for Christmas shopping and stuff also led me to eat out on a regular basis.Bad. Too much calories. With another week of eating in line I better start browsing the weight watchers diet. If you have not heard of this site, where have you been in the last 40 years. Basically, Weight Watchers helps members create a foundation to introduce healthier choices and physical activity into their lives. Members are invited for weekly meetings where each session tackles problems relating to their weight. There is now a weight watchers online where members can form virtual support groups, monitor progress and access hundreds of approved recipe. Check out weightwatchers now and see how it's famous Flex Plan works. The system is easy to follow, flexible and has been successful for the last 40 years.