I have not been frequenting a gym for a long time now. I just can't seem to squeeze in an extra 2-3 hours to my daily load for a gym workout. What I usually do now is jog a minimum of 3 kilometers at least 3 times a week. For my weight training, I use my dumbbells. I sometimes find it taxing to hold two-callus-causing dumbbells. If I want callus-free palms, then I have to wear my workout gloves. Isn't there any other option? Seems like there is. I found this cool Kettlebell that you could use for weight training. It's so cool I want to place my order now. You can use it for spot-training, while you do aerobics, while you are on the treadmill or out jogging. They come in different colors and weights. I think I'd order one workout package with a free kettlebell. Sunday, August 23, 2009
I have not been frequenting a gym for a long time now. I just can't seem to squeeze in an extra 2-3 hours to my daily load for a gym workout. What I usually do now is jog a minimum of 3 kilometers at least 3 times a week. For my weight training, I use my dumbbells. I sometimes find it taxing to hold two-callus-causing dumbbells. If I want callus-free palms, then I have to wear my workout gloves. Isn't there any other option? Seems like there is. I found this cool Kettlebell that you could use for weight training. It's so cool I want to place my order now. You can use it for spot-training, while you do aerobics, while you are on the treadmill or out jogging. They come in different colors and weights. I think I'd order one workout package with a free kettlebell.
On 8/23/2009 10:15:00 PM
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parang gusto ko rin nyan! hirap kasi hawakan ng mga dumbells dito nakakangawit sa kamay. nice post, happy weekend!
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