The doctor's appointment I had yesterday went fairly well. I was quite worried beforehand as my lipid profile test showed an escalated LDL, the bad bad cholesterol. On the other hand, my HDL level was way above the normal so my cardiologist said, they cancel each other out. The phrase wasn't exactly what the doctor said, but I guess you get the point.
I have stopped jogging for more than 2 months now. I have not exactly gained weight but I feel a bit flabby and wobbly. I have been reading some online sources on how to reduce belly fat and I think I'll try one method that I should seriously do. Exercise.
I have stopped jogging for more than 2 months now. I have not exactly gained weight but I feel a bit flabby and wobbly. I have been reading some online sources on how to reduce belly fat and I think I'll try one method that I should seriously do. Exercise.
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