I am highly irritable today because of my worsening cold. I tried to just relax in my bedroom with the air conditioner on high. Bad idea. The cool dry air made my nose clogged up that eventually brought a bout of coughing. The 18 degree Celsius temperature made me shiver too.
I turned off the air conditioner. It was okay for a while but after an hour, the cool temperature turned into warm then hot. The hot airless room made me sweat. I turned on the electric fan.
Worst decision ever. The warm air coming from the electric fan dried my sweat making me cough more and my nose run. I finally called my daughter.
What do I take to cure my cold?
Do you have fever?
No!
Does your throat hurt when you swallow?
No!
Do you have coughs and a runny nose?
Yup! and muscle aches too and my taste buds conked out one me.
Oh it might be that you just have the common cold mom and there's no medicine for that. I'll just give you something for your runny nose and coughs.
I bought the medicines. Took them together with vitamin C and a pain reliever. I went back to my bedroom, turned the air conditioner back on this time to 20 degrees Celsius.
I kept thinking of ways to make my life less miserable due to this common cold. I thought of these home remedies that works for me.
1. Drink plenty of fluids as in water or orange juice or better yet, calamansi juice.
2. Steam inhalation to loosen your clogged up nose and congested chest.
3. Take plenty of rest and lie down with your head slightly elevated.
4. Put a small amount of mentholated salve (vicks! ) under your nose and on your chest. I actually put on a generous amount of vicks on the soles of my feet then put on socks. Works wonders for me.
5. Take a warm quick shower.
6. Call Lea for a full body massage. ( I already did. She's not available)
7. Stop blogging. Turn off the laptop.
Oh well..........
I turned off the air conditioner. It was okay for a while but after an hour, the cool temperature turned into warm then hot. The hot airless room made me sweat. I turned on the electric fan.
Worst decision ever. The warm air coming from the electric fan dried my sweat making me cough more and my nose run. I finally called my daughter.
What do I take to cure my cold?
Do you have fever?
No!
Does your throat hurt when you swallow?
No!
Do you have coughs and a runny nose?
Yup! and muscle aches too and my taste buds conked out one me.
Oh it might be that you just have the common cold mom and there's no medicine for that. I'll just give you something for your runny nose and coughs.
I bought the medicines. Took them together with vitamin C and a pain reliever. I went back to my bedroom, turned the air conditioner back on this time to 20 degrees Celsius.
I kept thinking of ways to make my life less miserable due to this common cold. I thought of these home remedies that works for me.
1. Drink plenty of fluids as in water or orange juice or better yet, calamansi juice.
2. Steam inhalation to loosen your clogged up nose and congested chest.
3. Take plenty of rest and lie down with your head slightly elevated.
4. Put a small amount of mentholated salve (vicks! ) under your nose and on your chest. I actually put on a generous amount of vicks on the soles of my feet then put on socks. Works wonders for me.
5. Take a warm quick shower.
6. Call Lea for a full body massage. ( I already did. She's not available)
7. Stop blogging. Turn off the laptop.
Oh well..........
