PMS What?!

Girl, have you ever felt so rotten due to PMS as in Premenstrual Syndrome? PMS is actually a bundle of physical, psychological, and emotional symptoms related to a woman's menstrual cycle. Women have been known to hit maximum intolerable persona once in PMS mode. Some even joke that most crimes committed by women coincide with PMS! I used to wonder what the big fuzz is as I have never experienced a severe PMS. The condition is caused by an increase level of estrogen translating to low progesterone level. The drop in progesterone causes the start of early peri-menopause, low libido, heavy periods, weight-gain, headaches and cramps. Progesterone actually aids in increasing vigor and stress reduction. Women, take note that keeping our progesterone and estrogen at ideal levels are important for our general well-being.