Tuesday, February 22, 2011

D4 is serious about losing weight. She enrolled in a gym and diligently works out 4 to 5 times a week. She has let go of herself, in terms of eating, that she gained at least 15-20 pounds in the last 2 years. I told her that she should also diet in order to hasten weight loss. I told her that she needs to eat low fat and low salt food. She asked D1 it it's alright to take appetite suppressant but D1 and I gave her a resounding "no"! There's just too much lies regarding such products (such as the lipozene scam) that D4 is better off watching what she eats rather than go for "pills" in order to lose weight. The surest way to lose weight is to burn more calories than you eat. Exercise!
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Posted by desperateblogger On 2/22/2011 07:33:00 AM No comments

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