Tuesday, February 22, 2011

D4 is serious about losing weight. She enrolled in a gym and diligently works out 4 to 5 times a week. She has let go of herself, in terms of eating, that she gained at least 15-20 pounds in the last 2 years. I told her that she should also diet in order to hasten weight loss. I told her that she needs to eat low fat and low salt food. She asked D1 it it's alright to take appetite suppressant but D1 and I gave her a resounding "no"! There's just too much lies regarding such products (such as the lipozene scam) that D4 is better off watching what she eats rather than go for "pills" in order to lose weight. The surest way to lose weight is to burn more calories than you eat. Exercise!
Posted by desperateblogger On 2/22/2011 07:33:00 AM No comments

0 special thoughts:

Post a Comment

Blog Widget by LinkWithin
  • RSS
  • Facebook
  • Twitter
  • Linkedin
  • Youtube


Blog Archive


Grab My Badge

Pinay Mom Blogs


Powered by FeedBurner

First Commenter Club
Mom Blogs - Blog Catalog Blog Directory
Personal - Top Blogs Philippines
Blog Directory
Listed on: Blog Directory
Cavite Province Websites


Page copy protected against web site content infringement by Copyscape

    Vistor Locations

    Million Dollar List

    I'm # 608
    Get listed at www.millionbloglist.com

    Alexa Site Rank

    Powered by Blogger.