Tuesday, December 21, 2010

My right upper arm has been bothering me for more than a month now. It feels stiff every time I wake up from a night's sleep. The stiffness lessens as the day goes but if I spend time tap-tapping on my laptop, the stiffness (and dull pain) returns. I went to see a physical rehabilitation doctor the other month and she prescribed a string of therapy sessions for me. I was supposed to do 6 sessions but did only 1. Today I will see the doctor again and will tell her that my arm's dull pain is still because I didn't finish my 6 rehab sessions.

I wonder if I need to look into adjustable beds. I read that this type of bed offers a zero gravity position that could help relieve pressure from my spine. I also read that adjustable beds help relieve suffers of acid reflux, heartburn, edema, asthma, spinal stenosis, lower back pain, sleep apnea, arthritis and neck and shoulder pain. How much is it? I want one!

Posted by desperateblogger On 12/21/2010 07:13:00 AM No comments

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